Long term negative thinking can lead a breakdown in your self-esteem, relationships, sense of direction in life and physically, leading to suppressed immunity, illness, and dis-eases over time, if left unchecked and unprocessed.
In your sessions you will learn what the purpose of negative thinking really is and how to recognize and discern the difference from a lie-based thought vs. a truth-based thought with a process I have developed called "Emotion Recognition Technique-ERT." This is the key to emotionally begin to feel positive, hopeful, and in control.
It's important to take the time that is required to begin to build new ways of thinking, implement the new tools, and create repetition for long term success in anything you do, to do it well. Healing and improving your emotional health are no different. It takes a few weeks to learn these new concepts, skills, and tools and apply them in your daily life to create new positive patterns of thinking and behavior.
To really gain the most out of Emotional Recognition Mind Management Hypnotherapy, I encourage you to invest in yourself and sign up for the "Positive Mind Management Program" which is a series of 7 weekly sessions to make sure we clear out as much emotional content as you are ready for.
This powerful combination of ERT, Mind Management Principles, and Skills and tools of Positive Mind Management creates a solid Program that works!
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"Become Master of Your Mind and your Reality"